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When was the last time you had a real talk with your family about health? Not just the usual “eat better, drink water, and exercise”

When I was diagnosed with third stage Chronic Kidney Disease (CKD) and informed that the CKD was caused by a combination of my previously diagnosed

Let’s talk about kidneys—those two bean-shaped organs that don’t get nearly enough credit for all the hard work they do. You’ve probably heard they “filter